Fully equipped Pilates Reformer, Mat Pilates and Barre Pilates studio. Teacher training courses available. Read more…
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Semprose Pilates and Fitness Studio was founded in 2018 by the Director, Cheryl Burgess. After having participated in Pilates classes and practised Reformer Pilates for many years, Cheryl went on to study the discipline for herself and her family. Read more…
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We are committed to creating a fun environment while working hard to strengthen, tighten and tone your entire body. The 50-minute intimate size group class environment will help you achieve optimal personal fitness. At DEFINE, we strive to provide a luxurious approach to private training. Each session is tailored to meet client’s needs, as well as challenge the individual to Read more…


